Category: Mindful Teens

Happy Sibling Day: A Celebration of Our Lifelong Companions Think about the people who have been by your side through thick and thin, since you were little.  National Sibling Day is all about celebrating those amazing bonds with your brothers and sisters!  Why Sibling Day Matters There are countless holidays, but some hold a special…

Conquer the Clock and Breathe Easier: Simple Hey teens (and parents of teens!), feeling like you’re drowning in a sea of homework, extracurriculars, and social stuff?   School can be crazy busy, especially in this time of year, when your Cambridge exams are ahead. Feeling sad that it mind ruined your Easter or Eid celebrations….