Category: Mindful Teens

We all remember the fear of monsters under the bed or the darkness that plagued our childhood. While these anxieties often seem temporary, the effects of childhood fears can sometimes linger into the teenage years (13-15 and 18-19). This can be a confusing and challenging time for both teens and parents. This guide explores the…

Insights from a Reddit Parenting Community In the ever-evolving landscape of parenting in the digital age, finding the right balance for screen time for teens can be a challenging endeavor. A recent exploration on the Reddit parenting group shed light on the diverse experiences and strategies employed by parents to cultivate healthy digital habits for…